My Healthy Kick

Just as a friend of mine is going on a 30 day yoga extravaganza, I will be going on a 30 day healthy spit because I have not done what I told myself I would do during the summertime. I find it more to be a soothing trip. I would love to lose weight while doing so, but it's not all that. I've noticed that most people are happier when they are healthy and seeing how I may have be lacking in both departments, I shall improve. Again, it's the journey, not the finish.